Work out?

So one late night of karaoke lead me to find a new find. I looked in the windows and saw people hanging in what looked like hammocks and there are poles?!?  What have I found?  Why it's aerial yoga!

So the a type personality in me said sign up. Why do normal yoga when you can do it hanging up. 

It's not just aerial yoga but also pole fitness.

Both classes definately encourage core strength and my biceps are getting strong. 

I've always had admiration for the dancers who can climb up the pole and twirl as if gravity doesn't exist....I however am not that person. Grace has not been pleased upon me but I shall try.